The statistics around anxiety are significant–nearly 1 in 5 adults experience an anxiety disorder each year, and almost a third..
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Is January Mental Wellness Month?
As the holiday season draws to a close, January can be an important time to prioritize our mental health and..
How is Workplace Stress Related to Work Outcomes?
The statistics around workplace stress are alarming. The Occupational Safety and Health Administration (OSHA) reports that workplace stress causes 120,000..
What to Do on Bad Mental Health Days
If you have experienced a bad mental health day in the last 30 days, you are not alone; a U.S…
Can I Take Short Term Disability For Mental Health?
Many people are faced with mental health challenges but can be reluctant to seek help, especially if it means taking..
How Does Anxiety Affect Work Performance?
Anxiety has quickly climbed the list of mental health issues for workers. In fact, in April of 2024, SHRM (Society..
How to Work in a Rehab Center
Working at a rehabilitation facility demands commitment and a deep reservoir of patience and understanding. Your background may vary if..
How to Get Into a Sober Living House
Sober living homes play a crucial role in the recovery process for individuals overcoming addiction. They provide a supportive environment..
How OCD Can Impact Relapse
Obsessive Compulsive Disorder (OCD) and Substance Use Disorder (SUD) are commonly seen as mental health issues in most cases; however,..
Mindfulness Activities For Recovery
Mindfulness has gained popularity among individuals recovering from addiction as a technique to remain in the moment and effectively deal..