World Bipolar Day (WBD) is observed annually on March 30th, coinciding with the birthday of the renowned artist Vincent van..
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How to Find Your Passion When You Are Depressed
Finding your passion can be challenging under any circumstances, but when you’re struggling with depression, it may seem especially daunting…
When is National Eating Disorder Awareness Week?
National Eating Disorder Awareness Week raises awareness, empathy, and support for anyone impacted by eating disorders. This annual campaign started..
Can You Be Suicidal Without Being Depressed?
Suicide is often linked to depression. According to data from the State of Connecticut, the reality is that the risk..
How to Help Someone With OCD and Anxiety
The statistics around anxiety are significant–nearly 1 in 5 adults experience an anxiety disorder each year, and almost a third..
Is January Mental Wellness Month?
As the holiday season draws to a close, January can be an important time to prioritize our mental health and..
How is Workplace Stress Related to Work Outcomes?
The statistics around workplace stress are alarming. The Occupational Safety and Health Administration (OSHA) reports that workplace stress causes 120,000..
What to Do on Bad Mental Health Days
If you have experienced a bad mental health day in the last 30 days, you are not alone; a U.S…
Can I Take Short Term Disability For Mental Health?
Many people are faced with mental health challenges but can be reluctant to seek help, especially if it means taking..
How Does Anxiety Affect Work Performance?
Anxiety has quickly climbed the list of mental health issues for workers. In fact, in April of 2024, SHRM (Society..